The physical space around us can impact the way we work and live, including the daily choices we make. And when it comes to making
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How to Dispel Your Child’s Fears About the New Coronavirus
FRIDAY, Feb. 14, 2020 — With stories about the new coronavirus outbreak flooding the media, it’s easy to get scared. And if you’re scared, your
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Beautyblender’s Concealer Launch Strategy? Keep Your Harshest Critics Close
The Internet is loud, but Beautyblender is listening. The company's signature makeup sponge has become a staple among beauty influencers since its launch 13 years
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Experts Reveal the Best New Year’s Resolutions You Can Make for Your Career This 2019!
Want to improve your career this 2019 but don’t know where to start? These career mentors share the top New Years Resolutions you can apply
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Signs you and your spouse need a ‘sleep divorce’
Your partner is your soulmate and you love each other like no other couple you know. You like the same things, are in synch with
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Sculpting Your Arms While Lying Down Is Just One Reason To Love The Chest Fly
There are so many different dumbbell exercises you can use to strengthen and sculpt your upper body. One in particular that I encourage my clients
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Tick, tock: How stress speeds up your chromosomes’ aging clock
Ageing is an inevitability for all living organisms, and although we still don’t know exactly why our bodies gradually grow ever more decrepit, we are
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Reduce Your Doctor Office Wait Time With this New Tool from HCA
Whether you’re a stay-at-home mom or an in-the-office-by-9 sort of person, you’ve undoubtedly got a lot of stuff to do every single day. Which is
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What to Say When Meeting Your Girlfriend's Dad
So you’ve met someone. You had a great first date, an even better second date, and there are no red flags on the horizon. But
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5 Tips for Running Your Best Turkey Trot
It should come as no surprise that Thanksgiving is the most popular day of the year to run a 5K. After all, everyone wants to
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