Postpartum depression (PPD) is super common, affecting one out of every seven people who give birth — as well as even some partners who didn’t give birth. But it’s something far too few parents speak openly about, likely due to stigma and fears of being seen as not stable or “good enough” to take care of our babies. That’s why when celebrity parents use their platforms to speak out against the stigma and honestly share their experiences, it’s all the more powerful — because they’re broadcasting the message that yes, this is normal. Yes, we are still good moms. Yes, so are you.

From Brooke Shields and Alanis Morissette to Adele and Reese Witherspoon, there are plenty of brave and openhearted celebrity moms out there who prove that you can indeed have PPD and a) overcome it and b) still be a badass mom. These celebs have revealed the harrowing experiences they had after giving birth in an effort to let other women know they’re not alone. Read on for their stories.

If you or a loved one are dealing with any form of postpartum emotional distress, please know that help is available. An excellent resource for information and support is Postpartum Progress. We repeat: you are not alone. 

A version of this story was originally published in January 2017.

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