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Sports and Games for kids
A sports program must be integrated into any child’s weekly regimen. Hence, finding the right sports and games for kids will allow your children to be entertained. In addition, it will provide great exercise, which is essential during this stage of development. There are lots of sports and games for kids, such as swimming, baseball, sack race etc. Also, these sports and games for kids are great for holidays, special occasion and family bonding.
Softball and Baseball
For more than a century now, children have grown dreaming of being baseball players. So, why not get your kids started early? Children as young as five years old could learn how to play T-ball and after that, it is on to baseball.
A lot of local baseball teams are division of the LLB or Little League Baseball organization. As a matter of fact, almost three million children in the US today aging 5 to 18 join in Little League. The extent of the Little League seasons depend on the part of the area or country you reside, but in many areas it is about 3 months long and also runs in the summer or spring.
Here are the benefits that your kid will get from playing softball or baseball.
- Physical strength
- Hand-eye coordination
Soccer might look like a sport that is very much common in other parts of the world, however it is actually one of the most popular games in America today. The United States Youth Soccer Organization was established in 1974 with 100,000 registered players. However, today there are millions of registered players.
Children age four years old and above can participate, even though with a small ball and smaller field than older kids. Furthermore, the fast pace of this game allows children to stay focus, who sometimes may get dull playing other games.
- Cardiovascular endurance
- Muscle strength
- Weight control
Aside from being lots of thrill and fun, riding a bicycle is also a good form of exercise. Small children can start on a 3-wheel tricycle. Then parents could introduce a 2-wheeler that has training wheels when they reach the age of five.
Once your kid is able, the training wheels can come off in a few months. However, for security reasons, children should not ride multi-speed bike, mountain bike, or bikes with hand brake until the age of nine. Also, children under eight years old must not ride in the streets by themselves.
- Leg strength
- Family bonding
- Cardiovascular fitness
- Weight control
- Sense of community
- Feeling of freedom
- Environmental awareness
Here are just some of the best sports and games for kids, however proper guidance from parents is always important. We as parents should always keep one thing in mind. Please do not pressure your children into any particular sport, let kids be kids and have fun!